4-Hour Workweek' author Tim Ferriss says this 5-minute daily exercise revolutionized his morning routine
![Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More (#518) – The Blog of Author Tim Ferriss Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More (#518) – The Blog of Author Tim Ferriss](https://i0.wp.com/tim.blog/wp-content/uploads/2021/06/Tim-Ferriss.jpeg?fit=2048%2C1367&ssl=1)
Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More (#518) – The Blog of Author Tim Ferriss
![The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich: Timothy Ferriss, Ray Porter: 9780786158966: Amazon.com: Books The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich: Timothy Ferriss, Ray Porter: 9780786158966: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/41cND5RQsLL.jpg)
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich: Timothy Ferriss, Ray Porter: 9780786158966: Amazon.com: Books
![The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich: Ferriss, Timothy: 8601300188737: Amazon.com: Books The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich: Ferriss, Timothy: 8601300188737: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/41U3ebGIhrL.jpg)
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich: Ferriss, Timothy: 8601300188737: Amazon.com: Books
![The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman: Ferriss, Timothy, McLarty, Zach: 9780307704610: Amazon.com: Books The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman: Ferriss, Timothy, McLarty, Zach: 9780307704610: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/714lEQaBT7L.jpg)
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman: Ferriss, Timothy, McLarty, Zach: 9780307704610: Amazon.com: Books
![The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman: Ferriss, Timothy, McLarty, Zach: 9780307704610: Amazon.com: Books The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman: Ferriss, Timothy, McLarty, Zach: 9780307704610: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/81qW97ndkvL._AC_UL160_SR160,160_.jpg)