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Free workout: Dumbbells Only Workout - Full-Body Power – 54-min arms, back, chest, legs,… | Dumbbell only workout, Full body dumbbell workout, Full body gym workout
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Pure Gym - Looking for some lunchtime workout inspo? Give this Dumbbell Only Shoulder Workout a try. ⠀⠀⠀⠀⠀⠀⠀⠀ • Shoulder Press - 10 reps • Lateral Raises - 12 reps • Kneeling
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