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Improve Quadriceps Strength with the Short Arc Quad Exercise
Healthy Street - 🔈 FUNCTION OF BICEPS, TRICEPS AND QUADRICEPS ➡️ BICEPS ▪️Biceps Short Head and Long Head Function: Flexion of the elbow joint, supination, abduction and internal rotation of the humerus.
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Anatomy of the Quadriceps Muscles
