![Tim Ferriss' 2021 Morning Routine: Meditation Followed By Pu'erh Tea or Four Sigmatic Coffee (45-second audio clip from his recent Q&A podcast) : r/ timferriss Tim Ferriss' 2021 Morning Routine: Meditation Followed By Pu'erh Tea or Four Sigmatic Coffee (45-second audio clip from his recent Q&A podcast) : r/ timferriss](https://external-preview.redd.it/Yf6MrhfV8mIRfx_-KVV49za70fhkbU68dOK0dS2WqPc.jpg?width=640&crop=smart&auto=webp&s=6a094f5212c959c530e51986ce322a0f21b03293)
Tim Ferriss' 2021 Morning Routine: Meditation Followed By Pu'erh Tea or Four Sigmatic Coffee (45-second audio clip from his recent Q&A podcast) : r/ timferriss
![You wake up. Now what? After asking 100+ interviewees about morning routines, I've tested a lot and figured out what works for me. Here are five things that I attempt to do every morning. Realistically, if I hit three out of five, I consider myself having won the ... You wake up. Now what? After asking 100+ interviewees about morning routines, I've tested a lot and figured out what works for me. Here are five things that I attempt to do every morning. Realistically, if I hit three out of five, I consider myself having won the ...](https://d9hhrg4mnvzow.cloudfront.net/go.tim.blog/10x-m/d1b15a94-morning-rituals-cover_08w08w00000000000001o.jpg)
You wake up. Now what? After asking 100+ interviewees about morning routines, I've tested a lot and figured out what works for me. Here are five things that I attempt to do every morning. Realistically, if I hit three out of five, I consider myself having won the ...
![Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More (#518) – The Blog of Author Tim Ferriss Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More (#518) – The Blog of Author Tim Ferriss](https://i0.wp.com/tim.blog/wp-content/uploads/2021/06/Tim-Ferriss.jpeg?resize=600%2C401&ssl=1)
Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More (#518) – The Blog of Author Tim Ferriss
![How To Create A Morning Routine That Will Make You Thrive | by Francesca Phillips | The Writing Cooperative How To Create A Morning Routine That Will Make You Thrive | by Francesca Phillips | The Writing Cooperative](https://miro.medium.com/max/1400/1*fzPWC-7BSnVa0cZ0wiCVcQ.png)
How To Create A Morning Routine That Will Make You Thrive | by Francesca Phillips | The Writing Cooperative
![Q&A with Tim - Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices of Joy, Ontological Shock, and More (#518) | The Tim Ferriss Show • Podcast Notes Q&A with Tim - Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices of Joy, Ontological Shock, and More (#518) | The Tim Ferriss Show • Podcast Notes](https://podcast-notes-uploads.imgix.net/2021/06/Tim-Ferris-image-disclaimer.png?auto=compress%2Cformat&ixlib=php-3.3.0)
Q&A with Tim - Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices of Joy, Ontological Shock, and More (#518) | The Tim Ferriss Show • Podcast Notes
![The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman: Ferriss, Timothy, McLarty, Zach: 9780307704610: Amazon.com: Books The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman: Ferriss, Timothy, McLarty, Zach: 9780307704610: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/714lEQaBT7L.jpg)