400-Pound Kettlebell Swings
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![EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show] - Chronicles of Strength](https://www.chroniclesofstrength.com/wp-content/uploads/2018/07/38071968_1714511332003980_1629238024887861248_n-1.png "EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show] - Chronicles of Strength")
EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show] - Chronicles of Strength
200 Kettlebell Swings A Day | Store www.spora.ws
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300 Kettlebell Swings per day. This can be done! Break it up in your day. I accept this challenge! | Kettlebell, Kettlebell swings, Kettlebell challenge
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